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Hammertoe is a deformity where one or more toes bend abnormally at the middle joint, creating a curled or claw-like appearance. It often develops from wearing tight or ill-fitting shoes, muscle imbalance, or trauma to the toe. Risk factors include arthritis, high arches, and genetic predisposition. Symptoms may include pain, swelling, corns, calluses, and difficulty wearing shoes comfortably. Without treatment, the condition can become rigid and more painful over time. A podiatrist can evaluate the severity, recommend proper footwear, prescribe orthotics, and suggest exercises or surgical correction, if needed. If you have painful symptoms of hammertoe, it is suggested that you consult a podiatrist who can guide you toward effective relief and treatment solutions.
Hammertoes can be a painful condition to live with. For more information, contact Jed Wells, DPM of Jed Wells, DPM Foot Specialist. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
Risk Factors
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
As a runner, foot problems like blisters or plantar fasciitis can be frustrating. Research shows many runners face foot injuries, which disrupt their training. Blisters are caused by friction, while bunions can develop from genetics or wearing tight shoes. Plantar fasciitis, a common foot condition, brings heel pain due to inflammation. Peroneal tendonitis and neuromas are also common, affecting foot tendons and nerves. Weakness and instability in foot muscles are main causes of foot pain. Overuse can lead to soreness or injury. Strengthening exercises, including toe yoga and arch lifts, can help to prevent issues. If you are a runner and are experiencing more than soreness from a good workout, it is suggested that you schedule an appointment with a podiatrist for a consultation, as pushing through pain can worsen injuries.
All runners should take extra precaution when trying to avoid injury. If you have any concerns about your feet, contact Jed Wells, DPM of Jed Wells, DPM Foot Specialist. Our doctor will treat your foot and ankle needs.
How to Prevent Running Injuries
There are a lot of mistakes a runner can make prior to a workout that can induce injury. A lot of athletes tend to overstretch before running, instead of saving those workouts for a post-run routine. Deep lunges and hand-to-toe hamstring pulls should be performed after a workout instead of during a warmup. Another common mistake is jumping into an intense routine before your body is physically prepared for it. You should try to ease your way into long-distance running instead of forcing yourself to rush into it.
More Tips for Preventing Injury
If you have any questions, please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Morton’s neuroma is a painful condition caused by thickening of tissue surrounding a nerve between the third and fourth toes, often resulting in burning, tingling, or numbness. When conservative treatments are ineffective, surgery may be recommended. A neurectomy involves removing the affected nerve to relieve pain, while decompression surgery releases pressure on the nerve by cutting surrounding ligaments. Recovery time varies depending on the procedure, typically requiring several weeks to regain full function and return to normal activities. A podiatrist can evaluate the severity of the neuroma, discuss surgical and non-surgical options, and provide post-operative care to ensure proper healing. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose Morton’s neuroma, and discuss surgical options with you.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Jed Wells, DPM of Jed Wells, DPM Foot Specialist. Our doctor will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions, please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Diabetic foot ulcers are open sores or wounds that commonly develop on the bottom of the foot in people with diabetes. They may appear as red or deep wounds surrounded by callused skin and may feel tender, numb, or produce drainage. Poor circulation, nerve damage, and high blood sugar levels are major causes, increasing the risk of infection. Symptoms include swelling, foul odor, discoloration, or slow healing. Left untreated, ulcers can lead to serious complications, including infection and potential loss of limb. A podiatrist can diagnose the severity of the ulcer through a physical exam and may order imaging or lab tests. Treatment options include wound care, debridement, infection control, and specialized footwear. In advanced cases, surgery may be necessary. Regular foot inspections and early intervention are key to prevention. A podiatrist plays a critical role in managing both care and prevention. It is suggested that you make an appointment with a podiatrist at the first sign of any foot concern.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Jed Wells, DPM from Jed Wells, DPM Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions, please feel free to contact our offices located in Corpus Christi, and Laredo, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
